Health Beyond Your Wildest Dreams

Welcome to Optimized Health by Johnny Rock

Hello there, my name is John Swartz. Many people call me Johnny Rock. I am a preventative medicine professional and consultant. My goal is to help my clients achieve the best health imaginable by using state-of-the-art scanning technology to see exactly what solutions you need to reach your best you.

The Sky's The Limit

The focus is on metabolic health

Metabolic health, also known as metabolism, is how we convert food into energy. You neet this life sustaining chemical process to work correctly in order to store energy and eliminate cellular waste.

We Solve Real Problems

what are Metabolism indicators?

Metabolic health isn’t only impacted by what we eat and our physical activities, it also impacts how our body responds to these lifestyle factors. In a recent research of blood glucose level after eating food high in sugar content, people with healthy metabolism shows a more stable control in blood glucose level.

Cholesterol & Triglycerides

Triglycerides and cholesterol are different types of lipids that circulate in your blood: Triglycerides store unused calories and provide your body with energy. Cholesterol is used to build cells and certain hormones.

Insulin Sensitivity

How sensitive the body’s cells are in response to insulin. High insulin sensitivity allows the cells of the body to use blood glucose more effectively, reducing blood sugar. Some lifestyle and dietary changes may help improve this sensitivity.

Blood Sugar

It’s important to keep your blood sugar levels in your target range as much as possible to help prevent or delay long-term, serious health problems, such as heart disease, vision loss, and kidney disease. Staying in your target range can also help improve your energy and mood.

Blood Pressure

Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. When your heart is at rest, between beats, your blood pressure falls.

Johnny Rock

Preventative Medicine Consultant

Your own preventative medicine consultant

Find Optimum Health

If you’re like me, you’ve searched endlessly to find ways to improve your health. The solution is to use my technology to actively scan your health right from the palm of your hand. Literally minutes after your scan, I can help you find supplements to get your health on track to becoming a healthier you.

The best part? Keep coming back for more scans and see directly how well your body is progressing. Health can be measured now.

Testimonials

what professionals have to say

“Finally, a proven prevention plan that should be part of every physician's thorough evaluation"

David FeldOb/Gyn 40 years in practice

“This is the most significant technology that I've added to my practice."

Ben GonzalezFunctional Medicine Keynote Speaker a4m and AMMG

“I love when something is good for my patients and good for my practice. This is both. It’s a program I can feel good about that genuinely helps my patients and helps elevate the level of care I provide in my practice."